‘curry goat’


This dish is my attempt to recreate the Jamaican classic ‘Curry Goat’.  I have become somewhat addicted to Jamaican curries since I had one from Cafe Caribbean in Spitalfields market one weekend.  I now go back most weeks.  The flavour you can achieve with scotch bonnet chillies is quite unique. While they are incredibly hot, they infuse a really fruity warmth to a dish when used in moderate quantities.

Goat meat is not very easy to come by in the UK, so I am using lamb shoulder as an alternative.  Lamb is also a lot easier to sell to less adventurous friends than Goat.  I have looked at many different recipes before coming up with my own interpretation.  Many, unlike mine, add potatoes and carrots and exclude tomatoes, but I like the extra richness the tomatoes offer and prefer to leave out the vegetables but serve the curry with a green salad on the side.  It’s completely up to you and the below recipe is only an idea to be played around with.

A quick note on curry powder.  I would suggest you either mix  your own curry powder or buy a mild Caribbean curry powder  (Dunn’s River is good and available in larger supermarkets.)   Generic curry powder is designed for Indian food, Jamaican food does not use cardamom like Indian food does.  A simple curry powder that makes enough for this recipe: 1 tbsp ground coriander, 1/2 tbsp ground cumin, 1/2 tbsp turmeric, 1 tsp chilli, 1tsp fenugreek, 1tsp salt, 1tsp pepper.

HP Sauce?  Yes there is HP sauce in this recipe, it may sound weird but I saw it in Hugh Fearnley-Whittingstalls version of curry goat and it does add a nice tamarind sweet and sour edge.

Serves between 4 and 6 depending on how glutinous you are:

1.5kg lamb shoulder off the bone and cut into large chunks
5 garlic cloves, crushed
2 onions, finely chopped
thumb sized piece of ginger, grated
bunch of thyme
3 tbsp of Caribbean curry powder
1/2 scotch bonnet chillies, finely chopped – I would suggest adding one then testing, these babies pack a punch.
1 tbsp coconut or vegetable oil
2 tbsp HP brown sauce
400g tinned tomatoes
600ml of stock, either made from the shoulder bone or using stock cubes.

  • Marinate the lamb overnight coated in the curry powder (or for at least 2 hours)
  • Seal in a heavy based saucepan with the coconut oil, remove when brown and set aside
  • In the pan you browned the lamb, sweat the onions for 5 minutes before adding the garlic and grated ginger and continuing to cook for a further 5 minutes
  • Add the lamb back to the pan along with the remaining ingredients and simmer on a low heat for 2 hours.
  • After 2 hours the meat should be tender to the point of falling apart and the sauce thickening up
  • Optionally, you can remove the meat from the sauce and use a hand blender to create a smoother gravy before adding the meat back and serving with plain boiled rice or ‘rice n peas’ and a simple green salad.

This dish may not be completely authentic but it’s a pretty good approximation and it eats very well indeed.  It’s a great dish to make a batch of and portion it in the freezer for a friday night when you can’t be bothered to cook properly, whack it in the microwave and boil some rice.  It’s better than most takeaway curries and much healthier.


3 thoughts on “‘curry goat’

  1. Hello, i think that i saw you visited my site so i came to
    “return the favor”.I’m trying to find things to improve my web site!I suppose its ok to use a
    few of your ideas!!

Leave a Reply to Finances In A Sentence Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s